Iron, Fe in Sauce, peanut, made from peanut butter, water, soy sauce Calculator

Soups, Sauces, and Gravies

In 100 g (Grams) of Sauce, peanut, made from peanut butter, water, soy sauce there is 0.91 mg of Iron, Fe.


Sauce, peanut, made from peanut butter, water, soy sauce

Sauce, peanut, made from peanut butter, water, soy sauce is a type of Soups, Sauces, and Gravies. The most significant nutrients in Sauce, peanut, made from peanut butter, water, soy sauce are listed below.

Water Water 51.4 g 51.4%
Energy (calorie) Energy (calorie) 257 kcal
Energy (joule) Energy (joule) 1077 kJ
Protein Protein 6.31 g 6.31%
Total lipid (fat) Total lipid (fat) 16.02 g 16.02%
Ash Ash 4.25 g 4.25%
Carbohydrate, by difference Carbohydrate, by difference 22.02 g 22.02%
Fiber, total dietary Fiber, total dietary 1.8 g 1.8%
Sugars, total Sugars, total 17.07 g 17.07%
Sucrose Sucrose 12.4 g 12.4%
Glucose (dextrose) Glucose (dextrose) 2.53 g 2.53%
Fructose Fructose 2.13 g 2.13%
Lactose Lactose 0 g
Maltose Maltose 0 g
Galactose Galactose 0 g
Starch Starch 0 g
Calcium, Ca Calcium, Ca 22 mg 0.02%
Iron, Fe Iron, Fe 0.91 mg
Magnesium, Mg Magnesium, Mg 45 mg 0.04%
Phosphorus, P Phosphorus, P 107 mg 0.11%
Potassium, K Potassium, K 235 mg 0.24%
Sodium, Na Sodium, Na 1338 mg 1.34%
Zinc, Zn Zinc, Zn 0.78 mg
Copper, Cu Copper, Cu 0.123 mg
Manganese, Mn Manganese, Mn 0.484 mg
Selenium, Se Selenium, Se 3.4 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.06 mg
Riboflavin Riboflavin 0.127 mg
Niacin Niacin 3.2 mg
Pantothenic acid Pantothenic acid 0.31 mg
Vitamin B-6 Vitamin B-6 0.19 mg
Folate, total Folate, total 22 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 22 µg
Folate, DFE Folate, DFE 22 µg
Choline, total Choline, total 28.9 mg 0.03%
Betaine Betaine 7.4 mg 0.01%
Vitamin B-12 Vitamin B-12 0 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 0 µg
Retinol Retinol 0 µg
Carotene, beta Carotene, beta 0 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 0 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 2.23 mg
Vitamin E, added Vitamin E, added 0 mg
Tocopherol, beta Tocopherol, beta 0.09 mg
Tocopherol, gamma Tocopherol, gamma 5.22 mg 0.01%
Tocopherol, delta Tocopherol, delta 0.44 mg
Tocotrienol, alpha Tocotrienol, alpha 0.05 mg
Tocotrienol, beta Tocotrienol, beta 0 mg
Tocotrienol, gamma Tocotrienol, gamma 2.28 mg
Tocotrienol, delta Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0 µg
Vitamin D Vitamin D 0 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 1 µg
Fatty acids, total saturated Fatty acids, total saturated 2.907 g 2.91%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0.006 g 0.01%
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0.019 g 0.02%
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.004 g
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.009 g 0.01%
15:0 monounsaturated fatty acid 15:0 monounsaturated fatty acid 0.003 g
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 1.421 g 1.42%
17:0 heptadecanoic, margaric fatty acid 17:0 heptadecanoic, margaric fatty acid 0.012 g 0.01%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.742 g 0.74%
20:0 eicosanoic, arachidic fatty acid 20:0 eicosanoic, arachidic fatty acid 0.176 g 0.18%
22:0 saturated fatty acid 22:0 saturated fatty acid 0.359 g 0.36%
24:0 saturated fatty acids 24:0 saturated fatty acids 0.156 g 0.16%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 6.986 g 6.99%
14:1 monounsaturated fatty acid 14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.012 g 0.01%
16:1 cis monounsaturated fatty acid 16:1 cis monounsaturated fatty acid 0.012 g 0.01%
16:1 t monounsaturated fatty acid 16:1 t monounsaturated fatty acid 0 g
17:1 monounsaturated fatty acid 17:1 monounsaturated fatty acid 0.009 g 0.01%
18:1 undifferentiated 18:1 undifferentiated 6.816 g 6.82%
18:1 cis 18:1 cis 6.8 g 6.8%
18:1 trans 18:1 trans 0.016 g 0.02%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.14 g 0.14%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0.01 g 0.01%
22:1 c saturated fatty acid 22:1 c saturated fatty acid 0.01 g 0.01%
22:1 t saturated fatty acid 22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 4.786 g 4.79%
18:2 undifferentiated 18:2 undifferentiated 4.752 g 4.75%
18:2 n-6 c,c 18:2 n-6 c,c 4.734 g 4.73%
18:2 conjugated linoleic acid (CLAs) 18:2 conjugated linoleic acid (CLAs) 0 g
18:2 t not further defined 18:2 t not further defined 0.019 g 0.02%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.026 g 0.03%
18:3 n-3 c,c,c (ALA) 18:3 n-3 c,c,c (ALA) 0.026 g 0.03%
18:3 n-6 c,c,c 18:3 n-6 c,c,c 0 g
18:3i 18:3i 0 g
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 20:2 n-6 c,c 0.003 g

Nutrients in Sauce, peanut, made from peanut butter, water, soy sauce